Weigh In record (no journal entry) for 12 April 2021
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89.8 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3029 kcal
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Fat: 139.77g | Prot: 141.42g | Carbs: 302.23g.
Breakfast: Log Cabin Jarabe Sabor Maple, I Can´t Believe It´s Not Butter! Margarina, Pan Francés. Lunch: Arroz a la Mexicana, Pollo Asado, Tortillas de Maíz, Frijoles Cocidos. Dinner: Lala Crema, Queso Fresco, Enchilada con Pollo y Queso en Salsa de Tomate-Basados. Snacks/Other: Sabritas Paketaxo, Sabritas Paketaxo. more...
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Losing 0.9 kg a Week
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Alan Fernandez's Weight History
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