Weigh In record (no journal entry) for 13 April 2021
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50.2 kg
Lost so far: 8.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 71.82g | Prot: 69.71g | Carbs: 113.10g.
Breakfast: Sızma Zeytinyağı, Tahıllı Ekmek, Tavuk Baget, Tavuk Baget. Lunch: Beyaz Şeker (Toz veya Küp), Çay (Demlenmiş), Lokma Tatlısı. Dinner: Beyaz Şeker (Toz veya Küp), Çay (Demlenmiş), Zeytin, Yeşil Biber, Domatesler, Tahıllı Ekmek, Yörükoğlu Yağsız Lor Peyniri, Sızma Zeytinyağı, Yumurta. more...
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Gaining 0.5 kg a Week
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BellezzaBlogger's Weight History
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