Weigh In record (no journal entry) for 13 April 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 6.50g | Prot: 15.00g | Carbs: 53.00g.
Breakfast: Prenagen Susu, Mr. Bread Roti Tawar Classic. more...
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Losing 0.1 kg a Week
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