Weigh In record (no journal entry) for 13 April 2021
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71.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 16.79g | Prot: 240.39g | Carbs: 133.55g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Lunch: Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss, Cucina Aceto Balsamico Di Modena, Gurke (Geschält). Dinner: DM Bio Kokosöl, Rote Zwiebeln, Kartoffeln (Schale, Gesalzen, Gekocht), Ei. Snacks/Other: Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Myprotein Impact Whey Isolate, Myprotein Peptopro, Dextro Energy Traubenzucker. more...
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Losing 9.8 kg a Week
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 Comments
An einem Tag 1,4 kg runter? Ich will auuuch😆
13 Apr 21 by member: Aslı.83
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Chris Me's Weight History
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