Weigh In record (no journal entry) for 13 April 2021
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51.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 48.31g | Prot: 49.25g | Carbs: 143.18g.
Breakfast: Листья Салата, Огурец (с Кожурой), Помидоры, Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Namet Hindi Füme, Апельсин, Lavache Quirit Yarım Yağlı Eritme Peyniri, Mis Lor Peyniri, Marmarabirlik Az Tuzlu Siyah Zeytin, Яблоко. Lunch: Mis Lor, Листья Салата, Огурец (с Кожурой), Помидоры, Superfresh Elma Dilim Patates, Superfresh Dana Izgara Köfte. Snacks/Other: Ruffles Original, Peyman Leblebi, Апельсин, Aynes Ayran, Migros Beyaz Leblebi. more...
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steady weight
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adelya1710's Weight History
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