casiu_sl's Journal, 12 Apr 21

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Weigh In record (no journal entry) for 12 April 2021

49.8 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:

1134 kcal

Fat: 41.10g | Prot: 42.61g | Carbs: 150.12g. Breakfast: Oreo Galletitas, Café Instantáneo . Lunch: McDonald's Papas Fritas (Pequeñas), McDonald's Pollo Classic Crispy. Snacks/Other: Powerade Powerade, Pepitos! Pepitos, Chocolate con Leche Descremada. more...

1265 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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casiu_sl's Journal, 12 Apr 21

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casiu_sl's Weight History