Weigh In record (no journal entry) for 01 February 2011
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93.0 kg
Lost so far: 15.0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2011:
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1033 kcal
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Fat: 28.79g | Prot: 58.34g | Carbs: 136.97g.
Breakfast: Oatmeal. Lunch: lean cuisine cheese ravioli. Dinner: taco seasoning, ground beef, kidney beans, tomatoes, taco seasoning, ground beef, kidney beans, tomatoes, highliner breaded sole filet. Snacks/Other: crispy minis. more...
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Losing 1.2 kg a Week
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sapphireocean's Weight History
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