Weigh In record (no journal entry) for 13 April 2021
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72.6 kg
Lost so far: 18.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 16.52g | Prot: 18.88g | Carbs: 60.13g.
Breakfast: Bayam Dimasak (dari Segar), Chicken Nugget, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.9 kg a Week
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telur.rebus's Weight History
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