Kate GB's Journal, 01 Feb 11

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Weigh In record (no journal entry) for 01 February 2011

49.4 kg Lost so far: 0.7 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2011:

1146 kcal

Fat: 59.39g | Prot: 59.39g | Carbs: 95.49g. Breakfast: peanut butter, Instant Oatmeal Regular Flavor, reduced fat milk 2, coffee, benefiber. Lunch: chicken breast, brown rice. Dinner: smoked sausage, Egg Crepes. more...

1438 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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Kate GB's Journal, 01 Feb 11

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Kate GB's Weight History