Weigh In record (no journal entry) for 12 April 2021
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132 kg
Lost so far: 0 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 44.82g | Prot: 63.15g | Carbs: 136.61g.
Breakfast: Melitta Café sem Açúcar , Queijo Minas, Frimesa Apresuntado, Crepioca. Lunch: Feijão de Corda, Urbano Arroz Branco, Carne de Vaca Moída, Abobrinha Refogada. Snacks/Other: Banana Prata, Banana Prata. more...
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Gaining 0.2 kg a Week
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