Weigh In record (no journal entry) for 12 April 2021
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93.1 kg
Lost so far: 6.3 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 31.66g | Prot: 73.96g | Carbs: 52.84g.
Breakfast: Redcon1 MRE Lite, Vitamin Shoppe Psyllium Husks. Lunch: Bucees Pork Tenderloin. Dinner: Kraft Natural Mozzarella String Cheese, Nature's Own 100% Whole Grain Bread (26g), Egg Omelet . Snacks/Other: Skinny Pop Popcorn (18g), Bucees Dried Okra. more...
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Losing 6.3 kg a Week
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brookestelly's Weight History
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