Weigh In record (no journal entry) for 12 April 2021
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62.7 kg
Lost so far: 10.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 55.71g | Prot: 41.63g | Carbs: 184.45g.
Dinner: Alface Americana, Andorinha Azeite de Oliva Extra Virgem, Arroz Branco (Cozido), Friboi Patinho Moido Cozido, Melancia, Uva Itália, Queijo Minas. Snacks/Other: Twix Twix Triplo Chocolate, Garoto Talento Amêndoas e Passas. more...
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Gaining 2.1 kg a Week
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