Weigh In record (no journal entry) for 03 January 2014
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73 kg
Lost so far: 0.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2014:
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1442 kcal
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Fat: 59.37g | Prot: 51.19g | Carbs: 173.01g.
Breakfast: Ravensberger Gries Pudding, Fritz Cola, Ja! Jagdwurst, Spaghetti, Zucker, Weißes Mehl, Gut & Günstig Sonnenblumenöl, Tomaten und Gemüsesaft (Natriumarm), Rügenfisch Schillerlocken, Goldähren Rustikale Steinofenbrötchen. Lunch: Dolce Gusto Latte Macchiato. more...
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Losing 0.0 kg a Week
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olli1971's Weight History
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