Weigh In record (no journal entry) for 12 April 2021
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69 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2338 kcal
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Fat: 121.11g | Prot: 200.83g | Carbs: 107.44g.
Breakfast: Primia Fondente Extra 80% Perù, Pascoli Italiani Ricotta Classica, Uovo, Avocado, Pane Bianco. Lunch: Parmigiano (in Pezzi), Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Tahina, Auchan Rape Rosse. Dinner: Fage Yogurt Greco Total 0%, Trota Iridea Salmonata (da Allevamento), Avocado. more...
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steady weight
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