Weigh In record (no journal entry) for 12 April 2021
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55.5 kg
Lost so far: 0 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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3113 kcal
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Fat: 116.29g | Prot: 126.86g | Carbs: 438.62g.
Breakfast: Strawberries , Dark Chocolate, Fried Egg , Dabur Honey, Best India Health Mix, Milk, Date. Lunch: Peanuts , Wheat Dosa, Chicken Breast Meat (Stewed, Cooked) , Chicken Liver (Simmered, Cooked) . Dinner: Papayas , Almonds , Truebasics Omega 3 Fish Oil , Ghee, Disano Extra Virgin Olive Oil, Cooked Vegetables (Fat Not Added in Cooking), Papayas. Snacks/Other: Banana, Sponge Cake , Sesame Ball. Ellu Mittai. more...
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Gaining 0.3 kg a Week
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trojantly's Weight History
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