Weigh In record (no journal entry) for 12 April 2021
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67.1 kg
Lost so far: 5.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 21.08g | Prot: 23.88g | Carbs: 52.26g.
Breakfast: Tam Buğday Ekmeği, Sütaş Süzme Peynir, İçim Labne, Yumurta Beyazı, Haşlanmış Yumurta, Domatesler, Salatalık (Soyulmuş). more...
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Losing 0.4 kg a Week
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yaswinbh's Weight History
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