Weigh In record (no journal entry) for 12 April 2021
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70.9 kg
Lost so far: 1.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 27.11g | Prot: 17.29g | Carbs: 181.15g.
Breakfast: Home Fries, Cinnamon , Hard Bread Sticks, عيش Egyptian Bread (عيش بلدي مصري). Lunch: White Rice, Potato. more...
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Gaining 2.1 kg a Week
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minty mistakes's Weight History
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