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Lu.Ca.82
Journal
12 Apr 21
Lu.Ca.82's Journal, 12 Apr 21
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Weigh In record (no journal entry) for 12 April 2021
65.1 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2021:
1867 kcal
Fat: 32.81g | Prot: 172.82g | Carbs: 210.03g.
Breakfast:
Watt Farina D Avena, Delizie del Sole Albume d'uovo Pastorizzato.
Lunch:
Bresaola, Panini.
Dinner:
Patate Dolci, Carne di Cavallo.
Snacks/Other:
Tre Mulini Pane di Segale, La Bottega del Gusto Bresaola Punta d'anca.
more...
2765 kcal
Exercise:
Resting - 11 hours and 30 minutes, Fitness Training (Workout) - 2 hours, Working - 5 hours, Sleeping - 5 hours and 30 minutes, Apple Health - 0 minutes.
more...
Gaining 7 kg a Week
1 Supporter
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Lu.Ca.82's Weight History
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