Weigh In record (no journal entry) for 12 April 2021
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55.8 kg
Lost so far: 9.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 47.45g | Prot: 33.76g | Carbs: 140.41g.
Breakfast: Zeytin, Havuç, Yeşil Yapraklı Marul, Namet Hindi Füme, Haşlanmış Yumurta. Lunch: Indomie Soya Soslu Noodle , Indomie Köri Çeşnili Hazır Noodle . Dinner: Kinoa, Keten Tohumu, Kırmızı Lahana, Yeşil Yapraklı Marul, Salatalık, Kırmızı Domates, Havuç. more...
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Losing 1.0 kg a Week
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esrakaktus's Weight History
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