Weigh In record (no journal entry) for 12 April 2021
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101.5 kg
Lost so far: 3.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 32.69g | Prot: 141.24g | Carbs: 41.64g.
Breakfast: Yaourt à la Grecque, Kiwi, Pancakes. Lunch: WCUP Protein Shake. Dinner: Mayonnaise, Tomates Cerises, Blanc de Poulet, Concombre (avec Peau), Aldi Emmental, Foodmaker Fusili met Ham. Snacks/Other: Milbona Skyr Perzik Passievrucht. more...
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Losing 0.7 kg a Week
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ninisethais's Weight History
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