Weigh In record (no journal entry) for 12 April 2021
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73.7 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 61.72g | Prot: 129.13g | Carbs: 210.61g.
Breakfast: Haferflocken, Sojade Banane, Chiquita Banane, Peak Whey Protein, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Kaffee mit Milch, Milchkaffee. Lunch: Combino Risotto Funghi, Gut Bartenhof Schweinegulasch , Grandessa Eiskreationen Vanille & Eierlikör. Dinner: Landjunker Rinderhackfleisch , Hähnchenbrustfilet. Snacks/Other: Aldi Dornfelder Rotwein Lieblich, Granny Smith Äpfel. more...
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Losing 2.1 kg a Week
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dragan2890's Weight History
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