Weigh In record (no journal entry) for 12 April 2021
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75.7 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 30.65g | Prot: 28.27g | Carbs: 86.70g.
Breakfast: Ahir Yarım Yağlı Taze Beyaz Peynir, Salatalık, Haşlanmış Yumurta. Lunch: Algida Dondurmalı İrmik Helvası. Dinner: Su Böreği, Algida Dondurma. more...
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Losing 1.4 kg a Week
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sevvalaydogan's Weight History
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