Weigh In record (no journal entry) for 12 April 2021
|
115.9 kg
Lost so far: 34.1 kg.
Still to go: 55.9 kg.
Diet followed: Reasonably Well.
|
|
1731 kcal
|
Fat: 55.58g | Prot: 51.28g | Carbs: 252.29g.
Breakfast: Coquette Hühner-Nudeltopf. Dinner: Pizzateil 4 one, Pizzateil 4 one, Simply V Vegane Genießerscheiben Würzig, Combino Tomatensauce mit Basilikum, Rote Paprika, Brokkoli, Zucchini. Snacks/Other: Manner Schnitten, Manner Schnitten, Vemondo Bio Hafermilch. more...
|
|
2840 kcal
|
Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|