Weigh In record (no journal entry) for 03 January 2014
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53.0 kg
Lost so far: 7.8 kg.
Still to go: 1.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 January 2014:
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1210 kcal
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Fat: 38.81g | Prot: 76.33g | Carbs: 141.10g.
Breakfast: Nature's Promise Organic Smooth Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Bananas, Coffee. Lunch: Fage Total 0% Greek Yogurt, Avocados, Trader Joe's Shredded Sharp Cheddar Cheese, Chicken Chili, Protein Bar Side of Quinoa. Dinner: Whole Kitchen Cheese Enchiladas, El Pollo Loco Pinto Beans, Mexican Rice. more...
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Gaining 0.0 kg a Week
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karabeth's Weight History
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