Weigh In record (no journal entry) for 12 April 2021
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76.4 kg
Lost so far: 6.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2277 kcal
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Fat: 87.26g | Prot: 165.48g | Carbs: 208.52g.
Breakfast: Esselunga Equilibrio Pane Morbido Proteico, Zuegg Marmellata Fragole Zero Zuccheri Aggiunti, Esselunga Fette Biscottate Integrali, Aia Aequilibrium Petto di Pollo al Forno, Kraft Sottilette Light. Lunch: Haribo Happy Cola, Torta di Mele, Kraft Sottilette Light, Bresaola, Finocchi Bolliti, Parmareggio Parmigiano Reggiano 22 Mesi. Dinner: Haribo Happy Cola, Kinder Sorpresa , Mozzarella di Bufala, Milbona Skyrella, Buitoni Pasta Sfoglia, Zucchine Trifolate. Snacks/Other: Foodspring Whey Protein , Grom Gelato al Cioccolato. more...
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Gaining 6.3 kg a Week
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sad_sadler's Weight History
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