Weigh In record (no journal entry) for 12 April 2021
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71 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 37.97g | Prot: 151.94g | Carbs: 144.69g.
Breakfast: Prozis Oat Flakes, Yomo Delta Yogurt Greco Bianco 0%. Lunch: Coccodì Albume d'uovo Pastorizzato, Smart Minestrone Surgelato, Olio Extra Vergine di Oliva. Dinner: Uovo, Coccodì Albume d'uovo Pastorizzato, Hsn Farina di Avena. Snacks/Other: Prozis Burro di Arachidi Smooth, Esselunga Equilibrio Gallette di Riso Senza Glutine, Hsn Whey Protein Isolate 90. more...
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Losing 0.3 kg a Week
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Alexioluca's Weight History
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