Weigh In record (no journal entry) for 12 April 2021
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105.5 kg
Lost so far: 12.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 19.67g | Prot: 39.42g | Carbs: 100.77g.
Breakfast: Schweinelende (Filet), Speck (Gepökelt, Gebraten, Gekocht), Tomatenmark, Prünte Pumpernickel. Lunch: Schweinelende (Filet), Ei, Elstar, Tomatenmark, Schwarzbrot. more...
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Gaining 2.8 kg a Week
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Gautier Sansavoir's Weight History
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