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Weighed in this morning following the christmas holidays, up 4lb. Oh well back to the diet!
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88.0 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 January 2014:
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304 kcal
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Fat: 17.17g | Prot: 6.79g | Carbs: 30.66g.
Breakfast: Flora Buttery, Tea with Milk, Scone. more...
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Gaining 0.9 kg a Week
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Shane1788's Weight History
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