Weigh In record (no journal entry) for 11 April 2021
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103.2 kg
Lost so far: 7.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 58.36g | Prot: 67.42g | Carbs: 14.98g.
Breakfast: Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Cooked Egg White, First Light Eggs. Lunch: Quest Chocolate Chip Protein Bar, Slim Jim Monster Size Slim Jim. more...
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Gaining 4.4 kg a Week
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dwightstelly's Weight History
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