Weigh In record (no journal entry) for 11 April 2021
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86 kg
Lost so far: 24.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 63.05g | Prot: 70.80g | Carbs: 93.37g.
Breakfast: Milkaut Leche Parcialmente Descremada, Café Instantáneo , Dos Hermanos Tostaditas de Arroz con Sal. Lunch: Exquisita Flan, Costeleta, Aceite de Oliva, Tomates Rojos. Dinner: Tomates Rojos, Costeleta. Snacks/Other: Banana, Peras, Manzana Roja, Milkaut Leche Parcialmente Descremada, Café Instantáneo . more...
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Losing 1.2 kg a Week
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Nadia.alignani's Weight History
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