Weigh In record (no journal entry) for 11 April 2021
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80 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 97.86g | Prot: 60.26g | Carbs: 177.81g.
Breakfast: Ovomaltine Crunchy Cream, Ja! Delikatess Edelsalami, Lidl Rosenbrötchen, Milbona Sandwich Scheiben mit Gouda Light, Aldi Kochschinken, K-Bio Körnereck, Banane, Äpfel, Vemondo Kokosnuss Natur Joghurt. Dinner: Gemischter Salat mit Dressing, Crusti Croc Teddy's Hit, Lidl Grillkäse. Snacks/Other: Rocher Rocher. more...
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2396 kcal
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Exercise:
Housework - 1 hour, Sitting - 5 hours, Desk Work - 4 hours, Sleeping - 9 hours, Samsung Health - 5 hours. more...
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Gaining 1.4 kg a Week
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Freestyle2000's Weight History
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