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no change but at least not up!
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74.8 kg
Lost so far: 0.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 66.61g | Prot: 143.37g | Carbs: 84.93g.
Breakfast: Equate High Performance Protein Shake - Caramel, Eggland's Best Large Grade A Eggs, Strawberries, Optimum Nutrition Amino Energy, Calavo Avocado, Julian Bakery Net Carb Zero Bread, Fresh Lemon Juice, Bertolli Extra Virgin Olive Oil. Lunch: Great Value Fully Cooked Grilled Chicken Breast Fillets, Kraft Shredded Parmesan Cheese, Dole Romaine Lettuce, Great Value Caesar Dressing, Rothbury Farms Cheese Garlic Croutons. Snacks/Other: Kellogg's Special K Protein Cereal, Premier Nutrition High Protein Shake - Chocolate. more...
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steady weight
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BlushBabe's Weight History
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