Kelya Noelma's Journal, 11 Apr 21

Weigh In record (no journal entry) for 11 April 2021
107.5 kg Lost so far: 1.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2021:
2028 kcal Fat: 64.50g | Prot: 78.99g | Carbs: 255.46g.   Breakfast: Bananas , Slim-Fast Chocolate Shake. Lunch: Tesco Pure Orange Juice, Aldi Chorizo, Aldi Sweet Chilli Beef Burgers, Hard-Boiled Egg , Tesco Broccoli Florets, Aldi Green Beans. Dinner: Asda Red Seedless Grapes, Gala Apples, Bananas, Activia Strawberry Yogurt. Snacks/Other: Boost Caffe Latte, Milkybar Milkybar, Magnum Almond, Desperados Beer. more...
Losing 2.6 kg a Week

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Kelya Noelma's Weight History


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