Weigh In record (no journal entry) for 11 April 2021
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107.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 64.50g | Prot: 78.99g | Carbs: 255.46g.
Breakfast: Bananas , Slim-Fast Chocolate Shake. Lunch: Tesco Pure Orange Juice, Aldi Chorizo, Aldi Sweet Chilli Beef Burgers, Hard-Boiled Egg , Tesco Broccoli Florets, Aldi Green Beans. Dinner: Asda Red Seedless Grapes, Gala Apples, Bananas, Activia Strawberry Yogurt. Snacks/Other: Boost Caffe Latte, Milkybar Milkybar, Magnum Almond, Desperados Beer. more...
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Losing 2.6 kg a Week
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Kelya Noelma's Weight History
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