|
16:8-paasto
|
116.6 kg
Lost so far: 22.1 kg.
Still to go: 17.6 kg.
Diet followed: 100%.
|
|
1258 kcal
|
Fat: 110.10g | Prot: 60.14g | Carbs: 10.67g.
Lunch: Atria Broilerin Koipireisi, Benecol Mustikka Tehojuoma, Foodin Kapryylihappo, Albina Macadamia, Argal Fuet. Dinner: Kariniemen Kananpojan Paistileike, Jesse Savuchilimajo. Snacks/Other: Albina Macadamia, Pirkka Salchichon. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|