Weigh In record (no journal entry) for 11 April 2021
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97.9 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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3481 kcal
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Fat: 106.48g | Prot: 157.57g | Carbs: 433.07g.
Breakfast: Alnatura Chia Samen, SchapfenMühle Leinsamen Ganz, Kölln Haferflocken, TiP H-Vollmilch 3,5%, Myprotein Impact Whey Protein Stracciatella, Hohes C Orangensaft, Moreno Wiener Melange. Lunch: Veltins Fassbrause Zitrone, Power System Protein Big Block Vanille. Dinner: Popp Rosmarin-Kartoffeln, Krombacher Radler (Flasche), Iglo Zucchini Bulgur, Palmin Kokosfett, Barilla Fusilli. more...
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Losing 0.1 kg a Week
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DaneSchuster's Weight History
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