Weigh In record (no journal entry) for 11 April 2021
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64.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 26.10g | Prot: 38.85g | Carbs: 60.90g.
Breakfast: Haferbrei (Ungesalzen, mit Wasser gekocht, nicht bereichert), Aldi Cashewkerne, Aprikosen, Kaffee mit Milch, Kiwi, Gekochtes Ei, Getrocknete Pflaumen, Ziegenkäse. Snacks/Other: Layenberger Protein Riegel Schoko-Nuss. more...
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Losing 0.9 kg a Week
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Bagira811's Weight History
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