mskimmy21's Journal, 02 Jan 14

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Weigh In record (no journal entry) for 02 January 2014

82.6 kg Lost so far: 0 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2014:

978 kcal

Fat: 39.00g | Prot: 36.25g | Carbs: 124.00g. Breakfast: Great Value Instant Chicken Flavored Ramen Noodles, Kellogg's Special K Cereal Bars - Strawberry. Lunch: Subway Black Forest Ham, Egg White & Cheese Flatbread. Dinner: Subway Black Forest Ham, Egg White & Cheese Flatbread. Snacks/Other: Lindt Lindor Truffle Balls, Hershey's Milk Chocolate Kisses. more...

2687 kcal

Exercise: Sitting - 2 hours, Housework - 2 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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mskimmy21's Journal, 02 Jan 14

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mskimmy21's Weight History