Weigh In record (no journal entry) for 11 April 2021
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74.5 kg
Lost so far: 13.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 13.09g | Prot: 5.50g | Carbs: 25.53g.
Breakfast: Avocado, Alnatura Tomate-Basilikum Aufstrich, Aldi Knäckebrot Sesam, Bäckerkrönung Knäckebrot Sesam. more...
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Losing 6.3 kg a Week
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