Francescasbert's Journal, 11 Apr 21

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Weigh In record (no journal entry) for 11 April 2021

62.6 kg Lost so far: 2.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2021:

1203 kcal

Fat: 39.76g | Prot: 101.11g | Carbs: 103.87g. Breakfast: Esselunga Cioccolato Fondente 75%, Tre Marie Colomba Tradizionale. Lunch: My Bio Triangolini di Mais e Grano Saraceno , Aia Tagliata di Petto di Pollo. Dinner: Myprotein Impact Whey Protein Mocha, Land Yogurt Greco 0% , Euroverde Passato di Zucchine e Patate, Aia Tagliata di Petto di Pollo. Snacks/Other: Conad Nocciole Sgusciate, Baguette, Avocado. more...

94 kcal

Exercise: Camminata 6,5km/h - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 1.4 kg a Week

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Francescasbert's Journal, 11 Apr 21

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Francescasbert's Weight History