Weigh In record (no journal entry) for 11 April 2021
|
87.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
2038 kcal
|
Fat: 109.72g | Prot: 103.49g | Carbs: 164.19g.
Lunch: Pain Blanc, Lidl Hummus , Paysan Breton Fromage Fouetté Madame Loik Nature, Tomates, Auchan Avocat, Lidl Saumon Fumé, Pain Blanc Grillé. Dinner: Herta Cervelas, Maïs, Concombre (Pelé), Aoste Coppa, RichesMonts Raclette, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Snacks/Other: Oeuf Dur, Pomme, Filet Américain Préparé, HEMA Melba Toast Naturel. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|