Weigh In record (no journal entry) for 01 February 2011
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87.1 kg
Lost so far: 15.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2011:
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1413 kcal
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Fat: 50.86g | Prot: 111.47g | Carbs: 127.13g.
Breakfast: cheerios multi grain, 1% Fat Milk. Lunch: albacore tuna in water, mission flour tortilla large. Dinner: egg, green beans, vegitable oil, cookie, fish. Snacks/Other: havarti, Fat Free Light Creamy Vanilla Yogurt. more...
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Losing 1.3 kg a Week
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sister_parker's Weight History
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