Weigh In record (no journal entry) for 11 April 2021
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96.6 kg
Lost so far: 6.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 34.05g | Prot: 23.10g | Carbs: 33.67g.
Breakfast: Marmeladen und Eingemachtes, Butter, Gutes Land Gouda , Bauernbrot, Omelett oder Rührei mit Käse und Schinken oder Speck. more...
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Gaining 4.2 kg a Week
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Teigen99's Weight History
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