Weigh In record (no journal entry) for 11 April 2021
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115.2 kg
Lost so far: 36.1 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 97.92g | Prot: 157.00g | Carbs: 106.72g.
Breakfast: Savage Chef Keto Turkey Tacos. Lunch: Beef Sausage Patty or Link, Egg, Plain French Toast. Dinner: Savage Chef Savage Chef, Chicken Wing, Cheese Pizza. Snacks/Other: Parm Crisps Jalapeno, Robert Irvine's Fit Crunch - Chocolate Peanut Butter. more...
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Losing 3.0 kg a Week
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 Comments
I read your bio. It looks like you are doing really great. Those three little girls are going to need their dad—- dad’s are so very important. Kids are a long term commitment and we owe it to them to be good role models and to strive to be as healthy as we can be.
11 Apr 21 by member: Kenna Morton
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Raiderdurf1986's Weight History
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