Weigh In record (no journal entry) for 11 April 2021
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73.8 kg
Lost so far: 9.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 31.38g | Prot: 39.28g | Carbs: 35.26g.
Breakfast: Polonez Fit Yaşam Hindi Füme Eti, Bahçıvan Taze Kaşar Peyniri, Kepekli Ekmek, Yumurta. Dinner: Kıymalı Kabak Yemeği. more...
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Losing 4.9 kg a Week
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aysenursozer's Weight History
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