Weigh In record (no journal entry) for 11 April 2021
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72.5 kg
Lost so far: 2.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 99.86g | Prot: 78.72g | Carbs: 129.69g.
Breakfast: Valor Chocolate Negro 70% sin Azucar, Cupkaque manzana. Lunch: Vino Blanco de Mesa, Queso, Queso Manchego, Lasaña de verduras. Dinner: Pechuga de Pollo a la Plancha, Calabacines Tiernos. Snacks/Other: Consum Quesitos Light, Mandarina, Avellanas. more...
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Losing 1.4 kg a Week
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lanovalou's Weight History
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