Weigh In record (no journal entry) for 11 April 2021
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78.8 kg
Lost so far: 22.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 23.21g | Prot: 48.31g | Carbs: 145.78g.
Lunch: Blanc de Poulet (Poulets à Rôtir ou à Griller), Boulettes de Viande en Sauce (Mélange), Barilla Coquillettes. Dinner: Nestlé Céréales Fitness Chocolat Noir, Delisse Lait Écrémé. Snacks/Other: Côte d'Or Chocolat au Lait, Pomme Golden, Grand Frais Mangue . more...
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Losing 0.8 kg a Week
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