Weigh In record (no journal entry) for 11 April 2021
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85.8 kg
Lost so far: 2.3 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 76.59g | Prot: 102.81g | Carbs: 121.45g.
Breakfast: REWE Beste Wahl Mango Gefroren, MinusL SKYR nach Isländischer Art, Weihenstephan Milch 1,5% Fett, Erdbeeren, Banane. Lunch: Arla Kærgården Ungesalzen, Krone Fisch Räucherlachs, Leicht & Cross Knusperbrot Weizen. Dinner: Heinz Tomaten Ketchup ohne Zucker, Goldsteig Mozzarella, Edeka Grillhänchen Schenkel Pfanne. Snacks/Other: Bananenschnitte. more...
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Losing 0.7 kg a Week
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SteffiTabasco's Weight History
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