Weigh In record (no journal entry) for 11 April 2021
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105.1 kg
Lost so far: 13 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 62.23g | Prot: 87.03g | Carbs: 93.99g.
Breakfast: Hawesta Heringsfilets in Champignon-Creme, Gekochtes Ei, Prünte Pumpernickel. Lunch: Speck (Gepökelt, Gegrillt, Gebraten oder Geröstet, Gekocht), Bechamelsauce, Kühne Rotkohl das Original, Rehfleisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 3.5 kg a Week
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Gautier Sansavoir's Weight History
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