Weigh In record (no journal entry) for 11 April 2021
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75.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 30.17g | Prot: 22.82g | Carbs: 27.75g.
Breakfast: Yumurta, Salatalık, Domatesler, Aknaz Yarım Yağlı Beyaz Peynir . Lunch: Beyaz Ekmek, Sucuk, Kabak Yemeği. more...
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Losing 3.5 kg a Week
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sevvalaydogan's Weight History
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