Weigh In record (no journal entry) for 09 April 2021
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60.3 kg
Lost so far: 2.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 63.96g | Prot: 113.44g | Carbs: 219.33g.
Breakfast: REWE Frei von Vollmilchschokolade mit Gebäckstückchen, Cocktailtomaten, Dallmayr Crema D‘Oro Caffé Latte, Alpro Skyr Style ohne Zucker, Arla Protein Coconut, Вафли хачапури, Рисовые мотти, Efko Rohkostsalat, Netto Snack-Gurken. Lunch: Dolce Gusto Café au Lait Intenso, Рисовые мотти, Вафли хачапури. Dinner: Рисовые мотти, Dolce Gusto Café au Lait Intenso, Kaufland Helles Brot Glutenfrei, Бургер без булки. Snacks/Other: Kaufland Helles Brot Glutenfrei, Sodastream Kräuter Limonade , Edeka Tortilla Chips Natural Salted, Kaufland Helles Brot Glutenfrei. more...
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Losing 4.9 kg a Week
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LenaBetke's Weight History
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